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The Intrapersonal and Interpersonal Benefits of Sharing Positive Events, Gable et al., 2004, On the Meaning of Work: A Theoretical Integration and Review, Rosso, Dekas & Wrzesniewski, 2010, Crafting a Job: Revisioning Employees as Active Crafters of Their Work, Wrzesniewski & Dutton, 2001, Jobs, Careers, and Callings: People’s Relations to Their Work, Wrzesniewski et al., 1997, The Development of Purpose During Adolescence, Damon, Menon & Bronk, 2003, The Science and Practice of Self-Control, Duckworth & Seligman, 2017, Self-Control and Grit: Related but Separable Determinants of Success, Duckworth & Gross, 2014, Grit: Perseverance and Passion for Long-Term Goals, Duckworth et al., 2007, Self-Discipline Outdoes IQ in Predicting Academic Performance of Adolescents, Duckworth & Seligman, 2005, The Role of Deliberate Practice in the Acquisition of Expert Performance, Ericsson, Krampe & Tesch-Romer, 1993, A Social-Cognitive Approach to Motivation and Personality, Dweck & Leggett, 1988. Or is there a way to spend more time in flow and to live more effortlessly? Clinical Psychology Review, 30, 819-829. Here’s a look at the must-read articles from 2019, covering topics such as resiliency, burnout, happiness, gratitude, meaning, positivity and vulnerability. Chamber of Commerce (KvK) Nicole Geschwind published the world’s first study on Positive CBT. PTSD: Catastrophizing in Combat as Risk and Protection. The Intrapersonal and Interpersonal Benefits of Sharing Positive Events, On the Meaning of Work: A Theoretical Integration and Review, Crafting a Job: Revisioning Employees as Active Crafters of Their Work, Jobs, Careers, and Callings: People’s Relations to Their Work, The Development of Purpose During Adolescence, Self-Control and Grit: Related but Separable Determinants of Success, Grit: Perseverance and Passion for Long-Term Goals, Self-Discipline Outdoes IQ in Predicting Academic Performance of Adolescents, The Role of Deliberate Practice in the Acquisition of Expert Performance, A Social-Cognitive Approach to Motivation and Personality, Positive Education: Positive Psychology and Classroom Interventions, Group Prevention of Depression and Anxiety Symptoms, Teaching Well-Being increases Academic Performance: Evidence from Bhutan, Physical Health Following a Cognitive-Behavioral Intervention. […], In this episode, Hugo and Seph talk about what it means to be humble, how diving very deep in a topic can foster humility, and why the whole social justice movement is a perfect example of a lack of humility. All positive psychology articles within this category deal with different subjects that lie within the field of positive psychology such as mindfulness, positive emotions, happiness etc. We have a propensity to attend to, learn from, and use negative information far more than positive information. Learned Helplessness in Children: A Longitudinal Study of Depression, Achievement, and Explanatory Style. As a small token of appreciation, we’re giving away three tools from our Positive Psychology Toolkit© for free. Character Strengths Predict Subjective Well-Being During Adolescence, Character Strengths: Research and Practice, Strengths of Character, Orientations to Happiness, and Life Satisfaction, Character Strengths in Fifty-Four Nations and the Fifty US States. School-Based Prevention of Depressive Symptoms: A Randomized Controlled Study of the Effectiveness and Specificity of the Penn Resilience Program, Prevention of Depressive Symptoms in School Children: Two Year Follow-Up. Learned helplessness in Humans: Critique and Reformulation, Learned Helplessness: Theory and Evidence, Positive Psychology Progress: Empirical Validation of Interventions, Pursuing Happiness in Everyday Life: The Characteristics and Behaviors of Online Happiness Seekers, Disseminating Self-Help: Positive Psychology Exercises in an Online Trial. The positive lens on human life. Positive emotions are linked with better health, longer life, and greater well-being. We have to see deeper into human nature, and overcome our own emotional weaknesses, if we are going to prevail in the political struggle to save and enhance our democracy. Positive Psychology: An Introduction Pages 5–14 Seligman, Martin E. P.; Csikszentmihalyi, Mihaly. Articles on Positive Organizational Scholarship and the Link of Wellbeing and Success/Performance. Education is the most powerful weapon which you can use to […], Whether you’re new to the field of positive psychology or you’re an experienced positive psychology practitioner, you can always use more resources on positive psychology topics. Theoretical Foundations of Positive Psychology: Positive Psychology: An Introduction, Seligman & Csikszentmihalyi, 2000. Comparison of Cardiovascular Health Between US Army and Civilians. Citation search. Optimism and Risk of Incident Hypertension: A Target for Primordial Prevention, Navigating into the Future or Driven by the Past. What is positive psychology? Who is Martin Seligman and What Does He Do? Definition 3: “Positive psychology studies what makes life most worth living.” Registration Number: 64733564 This negativity bias can […], In this conversation, Hugo and Seph discuss today's challenge -and the costs of- distraction. What Is The Negativity Bias and How Can it be Overcome? Bono, J. E., & Judge, T. A. Causal Explanations as a Risk Factor for Depression: Theory and Evidence. While positive psychology can be beneficial in a multitude of individual and group contexts, incorporating concepts such as virtues, strengths, and mindfulness to your work with groups can help create a supportive framework […], Do we really constantly have to push the membrane of reality? In many ways, positive psychology builds on key tenets of humanistic psychology. In 1764, the Italian criminologist and philosopher Cesare Beccaria wrote an essay that changed the face of the criminal law system across Europe and influenced the thinking of Thomas Jefferson in the U.S. (Wikipedia contributors, 2020). Defining Happiness in Positive Psychology Happiness in positive psychology is also called subjective well-being or SWB. Subscribe. Our team consists of two parts. Positive psychology is the study of the conditions and processes that contribute to the flourishing or optimal functioning of people, groups, and institutions. Articles that evaluate the teaching and coaching of positive psychology are also invited. You can download them here. Positive Psychology. Feeling bored at work? Subjective Well-Being: The Science of Happiness and a Proposal for a National Index Taxation (VAT) Number: NL855806813B01, PositivePsychology.com Hugo's office […], The science supporting positive psychology has sparked a huge increase in degree programs. The field is founded on the belief that people want to lead meaningful and satisfied lives, to acquire what is best within themselves, and to increase their observations of work, love and play. Submit an article. Theoretical Foundations of Positive Psychology: Positive Psychology: An Introduction, Seligman & Csikszentmihalyi, 2000, American Psychologist: Special Issue on Positive Psychology, 2000, Positive Psychology FAQs, Seligman & Pawelski, 2003, A Balanced Psychology and a Full Life, Seligman, Parks, & Steen, 2004, What (and Why) is Positive Psychology?, Gable and Haidt, 2005, Dynamic Spread of Happiness in a Large Social Network: Longitudinal Analysis over 20 Years in the Framingham Heart Study, Fowler & Christakis, 2008, Happiness Can Spread Among People Like a Contagion, Study Indicates, Washington Post, 2008, Non Zero: The Logic of Human Destiny, Robert Wright, 2001, Ordinary Magic: Resilience Processes in Development, Masten, 2001, The Better Angels of Our Nature, Pinker 2011, Enlightenment Now: The Case for Reason, Science, Humanism, and Progress, Pinker, 2018, PERMA and the Building Blocks of Well-Being, Seligman, 2018, Positive Psychology: A Personal History, Seligman, 2019, Subjective Well-Being: Three Decades of Progress, Diener at al., 1999, Subjective Well-Being: The Science of Happiness and a Proposal for a National Index, Diener, 2000, Using Well Being for Public Policy: Theory, Measurement, and Recommendations, Adler and Seligman, 2016, If, Why, and When Subjective Well-Being Influences Health, and Future Needed Research, Diener, Pressman, and Delgadillo-Chase, 2017, Limiting Social Media Decreases Loneliness and Depression, Hunt, Marx, Lipson, & Young, 2018, Detecting Depression and Mental Illness on Social Media: An Integrative Review, Guntuku et al., 2017, Predicting Individual Well-Being Through the Language of Social Media, Schwartz et al., 2016, Gaining Insights from Social Media Language: Methodologies and Challenges, Kern et al., 2016, Psychological Language on Twitter Predicts County-Level Heart Disease Mortality, Eichstaedt et al., 2015, Personality, Gender, and Age in the Language of Social Media: The Open-Vocabulary Approach, Schwartz et al., 2013, Association between Predeployment Optimism and Onset of Postdeployment Pain in US Army Soldiers, Hassett et al, 2019, Optimism and Physical Health: A Meta-analytic Review, Rasmussen, Scheier & Greenhouse, 2009, Pessimistic Explanatory Style Is a Risk Factor for Physical Illness: A Thirty-Five-Year Longitudinal Study, Peterson & Seligman, 1988, Explanatory Style Change During Cognitive Therapy for Unipolar Depression, Seligman et al., 1988, Explanatory Style as a Predictor of Productivity and Quitting Among Life Insurance Sales Agents, Seligman and Schulman, 1986, Explanatory Style as a Mechanism of Disappointing Athletic Performance, Seligman et al., 1990, Explanatory Style and Academic Performance Among University Freshmen, Peterson & Barrett, 1987, Attributional Style in Depression: A Meta-Analytic Review, Sweeney, Anderson & Bailey, 1986, Learned Helplessness in Children: A Longitudinal Study of Depression, Achievement, and Explanatory Style, Nolen-Hoeksema, Girgus, & Seligman, 1986, Causal Explanations as a Risk Factor for Depression: Theory and Evidence, Peterson & Seligman, 1984, Learned helplessness in Humans: Critique and Reformulation, Abramson, Seligman, & Teasdale, 1978, Learned Helplessness: Theory and Evidence,  Maier & Seligman, 1976. Explanatory Style Change During Cognitive Therapy for Unipolar Depression, Explanatory Style as a Predictor of Productivity and Quitting Among Life Insurance Sales Agents, Explanatory Style as a Mechanism of Disappointing Athletic Performance, Explanatory Style and Academic Performance Among University Freshmen, Attributional Style in Depression: A Meta-Analytic Review. The Person-Event Data Environment: Leveraging Big Data for Studies of Psychological Strengths in Soldiers. You can find Nicole's publication on […], Humans are hardwired to pay attention to negative experiences. […], Blindly applying positive psychology can be dangerous if you don't take the factors discussed in this podcast into account... Hugo Alberts and Seph Fontane Pennock discuss why it is so important to 'meet clients where they are', how forcing progress or awareness onto your client can be counter-productive, and share […], This is the first PositivePsychology.com podcast, where you can join your hosts Hugo Alberts and Seph Fontane Pennock in their discussion on the importance and meaning of (negative) emotions, awareness, and mindfulness. Theoretical Elaboration and Measurement, McCullough et al., 1998, Mindfulness Training Modifies Subsystems of Attention, Jha, Krompinger & Baime, 2007, Witnessing Excellence in Action: The ‘Other-Praising’ Emotions of Elevation, Gratitude, and Admiration, Algoe & Haidt, 2009, The Varieties of Self-Transcendent Experience, Yaden, Haidt, Hood, Vago, and Newberg, 2017, A Four-Factor Model of Perceived Control: Avoiding, Coping, Obtaining, and Savoring, Bryant, 1989, Flow Theory and Research, Nakamura & Csikszentmihalyi, 2009, What Do You Do When Things Go Right? About These are topics that in the past three decades have been extensively studied and have produced an impressive array of findings—many of them unexpected and counterintuitive. Positive Clinical Psychology: A new vision and strategy for integrated research and practice. Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond surviving to flourishing. Psychology has always been interested in where people’s lives have gone wrong, and … A science of positive subjective experience, positive individual traits, and positive institutions promises to improve quality of life and prevent the pathologies that arise when life is barren and meaningless. [FREE] 3 Hand-Picked Tools From the Positive Psychology Toolkit©! This particular area of psychology focuses on how to help human beings prosper and lead healthy, happy lives. Positive Psychology and Therapy Research: Cognitive Therapy and Research Special Issue: Positive Emotions and Cognitions in Clinical Psychology, June 2017, Positive Psychology in Clinical Practice, Duckworth, Steen, & Seligman, 2005, Positive Psychotherapy, Seligman, Rashid, & Parks, 2006, Positive Health and Health Assets: Re-analysis of Longitudinal Datasets, Seligman et al., 2013, The Person-Event Data Environment: Leveraging Big Data for Studies of Psychological Strengths in Soldiers. Even though the field of positive psychology is relatively new, there is so much good content out there and new research to learn from and apply. Dissatisfied with this approach, humanist psychologists, such as Abraham Maslow, Carl Rogers, and Eric Fromm helped renew interest in the more positive aspects of human nature. It turns out that it's […], What do you do when you are not reaching your goals? Here is a list of 50+ of the most inspirational positive psychology quotes in the world. At the heart […], The efficacy of psychological interventions to increase well-being is, in many ways, the heart of positive psychology. In this article, you’ll find positive psychology websites for institutes, blogs, and specific subject areas, as well as links to positive psychology journals and […], In this article, we have compiled all the upcoming positive psychology conferences and included those we know about for 2020. While the field of PP was officially founded as a sub-discipline of psychology in 1998, the perspective and principles underlying the field have existed throughout history (e.g., Froh, 2004; Kristjánsson, 2012).Concepts core to PP – such as happiness, gratitude, kindness, love, and compassion – are common themes within many major religions and … They can even help you achieve personal fulfillment. All positive psychology articles within this category deal with different subjects that lie within the field of positive psychology such as mindfulness, positive emotions, happiness etc. Protective Effects of Psychological Strengths Against Psychiatric Disorders Among Soldiers. Shrestha et al., 2019, Optimism and Risk of Incident Hypertension: A Target for Primordial Prevention, Kubzansky et al., 2020, We Aren't Built to Live in the Moment, Seligman & Tierney, 2017, Navigating into the Future or Driven by the Past, Seligman, Railton, Baumeister, & Sripada, 2013, Depression and Prospection, Roepke & Seligman, 2016, Primal World Beliefs, Clifton et al., 2019, © 2020 The Trustees of the University of Pennsylvania, PERMA Theory of Well-Being and PERMA Workshops, Penn Master of Applied Positive Psychology, Penn Certificate in Applied Positive Psychology (Online), Coursera Foundations of Positive Psychology Specialization (Online), Penn Resilience Program and PERMA Workshops, LIMITED TIME: Free Online Resilience Course, A Balanced Psychology and a Full Life, Seligman, Dynamic Spread of Happiness in a Large Social Network: Longitudinal Analysis over 20 Years in the Framingham Heart Study, Happiness Can Spread Among People Like a Contagion, Study Indicates, Ordinary Magic: Resilience Processes in Development, Enlightenment Now: The Case for Reason, Science, Humanism, and Progress. 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